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Effect of Warm-Up Protocols Using Lower and Higher Loads on Multiple-Set Back Squat Volume-Load

Daniel Souza, Anderson Garcia Silva,Arthur Vale, Alana Pessoni,Luan Galvao, Murilo Augusto Araujo, Celio de Paula Junior,Carlos Vieira,Amilton Vieira,Paulo Gentil

PEERJ（2024）

Cited 1|Views7
Key words
Post-activation,Strength training,Muscle power,Warm-up,Performance,Resistance training,Muscle strength
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